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Eating and drinking

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An overview of food and drinks

Learn about understanding and managing your child's dietary preferences.

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How to introduce tooth-friendly food and drinks

Learn about how to introduce tooth-friendly foods and drinks, helpful mealtime tips, and ways to engage your child with food outside of mealtimes.

How to reduce sugary foods and drinks 

Learn about top tips for reducing sugary foods and drinks throughout the day and night, as well as ways to minimise sugar in medications and supplements.​​​

How schools/ nurseries can help

Learn about how to speak to schools, resources you can share with them, and tips for packing tooth-friendly food and drinks for school. 

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