0:00 Intro

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0:37  Movement and balance

• Many parents struggle with their child’s movement and balance

• It is important for the child to feel grounded and stable before brushing

 

1:12 Using stools

• For chairs which are too tall, can use child step-up stools or filled boxes

 

1:38 The ideal position for brushing

• The ideal position for brushing to feel solid and grounded is having hips, knees, and ankles at right-angles Important to avoid sliding down chair as this can lead to chin tucking or activation of fight-or-flight response

 

2:37 Difficulties being upright on chair

• Some children don’t like being upright for a challenging task, so need to be on the ground

• Can start with games or movement in the brushing position to make child feel more comfortable and provide sensory preparation

 

4:20 Brushing on the bed If brushing on bed, ensure child is ok with lying down flat.

• If unsure, use pillows, blankets, etc. to alter the angle they are lying at until they feel comfortable

• This can also be good practice for dental visits

 

5:34  Movement whilst brushing

• Lots of children need to move when brushing due to boredom within the 2mins of brushing time

• Some ideas for movement whilst brushing include using kick bands, foot rollers, wobble cushions, or peanut balls

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Be kind to yourself. Remember that it’s okay to have challenging days. Celebrate small victories and progress. Being patient and compassionate with yourself is just as important as being kind to your child.