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Exploring food or drinks away from meal and snack times  

Overview

​Messy play and food-based exploration can be challenging for many families to implement at home for various reasons. Therefore, schools and nurseries may be the primary setting for autistic children to experience this type of play. Below are some activities that can help autistic children engage with food and drinks in a school or nursery environment. These activities should be adapted to each child’s individual needs and preferences, allowing them to participate without pressure.  Whilst most children may be happy to dive straight into playing with a wide range of textures, smells and sounds, this can be very anxiety-provoking for many autistic children.  Autistic children will often need additional consideration of their developmental level, sensory profile and preferred items to increase comfort and help them engage and participate. Remember, work at the child's pace and recognise their comfort levels with new experiences. Every child is different, and pushing them too quickly might create negative associations with food. Instead, focus on celebrating even the smallest milestones.

Introducing food and drinks tips from parents and professionals

Explore further

Getting ready to explore and play 

This section offers helpful tips for creating a calm and supportive environment for sensory play. It also focuses on making sure your child feels safe during activities, while gradually helping them become more comfortable with mess.

Separating food-based play and non-taste sensory play  

This section offers strategies to help children understand the difference between food-based play and non-taste sensory play. These tips aim to prevent children from mistaking non-food items for something they can eat.

The importance of textures during exploration and play

This section looks at different textures and how they might affect your child. By understanding these texture types, you can plan activities that gently introduce your child to a wider range of textures over time.

Increasing comfort around mess 
 

This section offers tips to help your child become more comfortable with mess. It includes step-by-step guidance on how to introduce mess gradually, making it easier for your child to adjust at their own pace.

A one step at a time approach for increasing touch experiences 

This section outlines steps for gradually introducing and increasing touch experiences. These steps are designed to help your child become more comfortable with different textures and messy play over time.

The importance of smell and sounds during exploration and play 

This section provides tips for managing sensory challenges like strong smells and unfamiliar sounds, making messy play more comfortable for your child.

Food exploration and play: Tips for success in schools

This section provides tips for success when exploring food.

Playful ways to help children become familiar with foods 

This section suggests playful ways to help your child get comfortable with different foods outside of mealtimes, like planting food.

Messy play and food exploration

This section provides an overview of messy play.

Cooking in class 

In this section, you'll find tips on how to encourage children to explore and engage with food while cooking in class.

Incorporating food related play into the curriculum

In this section, you'll find activity ideas for incorporating food-related play into the curriculum, covering areas like expressive art and design, as well as maths and literacy tasks.

Other resources to share

In this section, you'll find a collection of links related to eating and drinking, including PICA and constipation.

Key messages

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